
Channel Distress into Perspective & Purpose
One-on-one support for stress, anxiety, burnout, and overwhelm related to our shared climate.
How Do We Support You?
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Some of us are trained scientists passionate about psychological and social well being. Some of us are mental health professionals passionate about the natural world. We know the fear, sadness, confusion, and even rage of being a person on this planet, at this time, because we feel it too. Our work is to help you chart your personal climate journey, to be “your people” as you find the supportive and purposeful community that will be your people for good.
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What is really happening, how sure are we, and what can be/is being done about it?
How much attention should I pay to climate clocks, countdowns, and deadlines?
Should I be preparing for different scenarios, given the range of climate forecasts?
How should I think about long-term decisions like investing, moving, or having kids?
How do I relate to family/friends/co-workers who disbelieve or behave defensively?
Where can I go just to feel scared or angry or sad with others, or even alone?
Where do I fit in? What does learning, helping, or even basic safety look like for me?
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Although there is no industry standard for coaches working in this space, each of our coaches is fully qualified in and passionate about their primary profession, whether climate science or psychotherapy. You can rest assured our coaches possess, at a minimum:
A graduate degree in environmental science from an accredited university.
Professional experience in the environmental sciences or a closely related field.
Previous experience as a coach, counselor, or mentor.
Or
A graduate degree in therapy, counseling, or social work from an accredited university.
Professional experience as a therapist, counselor, or social worker.
Previous education or experience in environmental science or a closely related field.
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Both psychotherapists and Climate Coaches can work with you to address climate or eco-anxiety, but coaching is not therapy. For most kinds of therapy, you are the focus. You work to understand and heal your mental health, with a secondary focus on the various systems that influence your health—family, culture, and the state of the natural world, for example. In Climate Coaching, the systems are the focus—namely the state of the natural world and the human health hazards that state creates. The climate system, not you, needs healing. So the goal of Climate Coaching is to empower you to help heal the systems that harm us all.
If you need help with mental health challenges beyond climate or eco-anxiety, some of our coaches are also Climate-Aware Therapists, and can offer additional support. We invite you to learn about all of Our Coaches current accepting new clients.
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Absolutely. No law or regulation compels a Climate Coach to disclose client information. However, there are a few exceptions in cases other than one-one one coaching. If you decide to work with one of Our Coaches who is also a Climate-Aware Therapist, and you want to work on more than climate-related issues, this will be considered psychotherapy rather than coaching, and will obligate your therapist to report certain admissions as required by law. Additionally, please note that we cannot guarantee confidentiality following Climate Cafes and Solarpunk Circles, our donation-based group sessions, because we have no way of holding your fellow Cafe participants accountable for what they may choose to share. We do strongly urge the respect of all participants’ privacy during Cafes.
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Yes! We offer virtual sessions, but love in-person work as well, especially outdoors when client privacy allows. If you live in Western North Carolina, reach out and we’ll cover this during our intro call. When working with a Climate-Aware Therapist, confidentiality requirements are more stringent, and necessitate full privacy during sessions, making in-person appointments a bit more challenging, but still possible. We can be creative to get you the care you want.
Our Wellbeing Support Staff
These are our climate coaches, counselors, and eco-therapists who are currently accepting new clients
Michael Nyoka, M.S., MPA
Hello friend! I’m Michael, an enthusiastic student of the natural world and true believer in the future of our species. My coaching focus is to take our time, really understand what isn’t feeling aligned or safe or actionable, get you out into the natural world to look for answers you haven’t found elsewhere, and make a plan with what you bring back. I see myself as a partner or ally, but nature is the teacher; we can only do so much before we need to go to her and surrender to those primal, creative energies.
For one-on-one work, I’m happy to meet virtually, or in-person (including outdoors!) if you live in Western North Carolina. I also lead our Utopian Corps program, so please reach out if you want to get your hands dirty, build meaningful relationships, and make a real difference in the sustainability of your community.
Hi, I'm Rachyl! A highly sensitive person, intuitive, artist, and licensed psychotherapist with a background in trauma and an expertise in helping sensitive women navigate a changing world that doesn't always appreciate the soft or the subtle. My clients tend to be deeply affected by the state of the world and the suffering of its beings (human, plant, and animal alike), and often feel trapped by their perceived powerlessness to do anything to help. I truly believe the coming revolution begins as an internal one - and I guide women to untangle stories of internalized blame, to contain and treat viral helplessness about the future, to grieve youthful expectations we were sold about our lives, and to bravely craft visions for new healthful, creative, and connective futures. This is deathwork; this is birthwork. This is necessary work for a changing world, and I'd be honored to support your inner revolution.